Nov 12, 2019
On today’s episode we will be talking self-care with Latisha
Carr. Latisha is the host of The Refill Podcast, a trained Life
Coach and Self-Care Strategist helping entrepreneurs build both a
healthy personal foundation and healthy business cultures. Her
signature framework allows her to help business owners find their
essence all while addressing thoughts and behaviours that are
ineffective in helping them reach their goals and dreams. Her goal
is to help fellow game-changers in businesses develop excellent
work cultures so that they can thrive personally as well as have
thriving businesses, happy employees, and increased revenue.
Over the past few years, Latisha has curated events for creatives
and entrepreneurs that has resulted in attendees developing new
businesses, reaching higher goals, and developing effective
self-care plans for their daily lives. She first introduced “The
State of Our 20s: Schoolin’ Life Edition”, a one day conference
focused on teaching the subjects not taught in school including
creating your own opportunities, entrepreneurship, and building
meaningful relationships. Latisha has also launched “Self-Care in
the City,” a brunch series that focuses on sharing tips and tools
for self-care and well-being.
Latisha earned a B.A. in Psychology in 2011 and M.A. in Counseling in 2013, as well as completing an intensive life coach and leadership training program. She utilises her education and experiences to help people build better lives and businesses. Her personal commitment is to continue to do the work to impact the influencers who impact the masses.
ANNOUNCEMENTS
Need a life coach? Book your free discovery call here: https://calendly.com/blackbeautifulandblessed/30-minute-discovery-call
If you’re looking for a community of supportive purpose chasers who are working to create the life of their dreams join us here: https://www.facebook.com/groups/2133866680242159/
You can now send questions for the “Ask Shaunté” segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to info@prayplanslay.com or send me an DM on instagram.
SOCIAL MEDIA INFO
Pray Plan Slay - @prayplanslaypodcast
Shaunté Saphire - @shauntesaphire
Website: blackbeautifulandblessed.com
Latisha Carr
IG: @Latisha.Carr
Website: https://www.latishacarr.com